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Sport and recreation
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Goonellabah Sports & Aquatic Centre
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Switch 24/7 Gym
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Kids in the gym
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Switch 24/7 Gym
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Kids in the gym
16 to 17 years
All group fitness classes
Unsupervised resistance training
Unsupervised use of cardiovascular equipment
All group fitness classes
14 to 15 years
Parent/guardian signature on membership contract required
Pre-exercise screen questionnaire and parent/guardian signature required
Non-weights based group fitness classes
Supervised resistance training with pre-exercise screen assessment and initial program
Unsupervised use of cardiovascular equipment
Unsupervised participation in Fit Boxing, RPM, Metafit, Yoga, Yogalates, Body Balance, Aqua, Swimfit
12 to 13 years
Parent/guardian must sign questionnaire
Pre-exercise screen questionnaire required
Supervised non-weights based group fitness classes
Supervised resistance training with pre-exercise screen assessment and initial program
No unsupervised use of cardiovascular equipment
Supervised participation in RPM, Metafit, Fit Boxing, Yoga, Yogalates, Body Balance, Aqua, Swimfit
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