What's On In Lismore City

  • Fourth Rate Instalment due

    Fri, May 31 2013

    All Lismore ratepayers are reminded that your fourth rate instalment is due today.
  • Councillor Interview

    Mon, Jun 03 2013

    Interview times are available with Councillors Houston and Scheibel. Interviews are held at the Goonellabah Sports and Acqua
  • Councillor Briefing

    Tue, Jun 04 2013

    A Councillor Briefing will be held in the Council Chambers, 43 Oliver Avenue, Goonellabah, where Councillors will be briefed on

View Calendar »

Weather

Saturday:
Fri, 24 May 2013 04:15:00 GMT

Last Updated: 2:18:21 PM

Full forecast »

HOME >> WHATS HAPPENING @ COUNCIL >> NEWS

Lismore City Council News

Lismore City Council offers a range of online news services including the latest Lismore City Council news items which are published below. Also, 'Lismore City News' is published online each week as a summary of Council news, events and issues including public exhibition items, Council meetings and related information. You can also subscribe to have one or both of these online news services delivered directly into your inbox via our eNews subscription page.

Free fitness classes at GSAC this Saturday!

Tuesday, June 19 2012

There’s a very simple reason to keep motivated and active during winter.

“Exercise is medicine,” says Julie Speidel, the Fitness Team Leader at the Goonellabah Sports and Aquatic Centre. “It really helps to keep you healthy during the winter months.”

Julie is inviting people to a Group Fitness Class launch this Saturday, June 23 where people can try classes for free between 8am and 11.45am.

“We will run a series of half hour classes to give people a taste of each class to show and encourage them how to keep moving and stay fit through winter,” Julie said.

“Prevention is always better than cure and exercise is a big part of that. It keeps your mind and your body healthy plus it’s lots of fun. Our Group Fitness Class launch is a great chance to try things for free with no obligation and see what works for you as an individual.”

People can try Zumba plus a whole range of popular Les Mills classes such as BodyBalance, BodyPump, Sh’bam and spin cycle classes.

There is a free crèche from 8am to 11.30am so mums and dads can come along plus a special guest appearance and a prize for the best dressed in an Australians Olympic theme.

For more information phone the Goonellabah Sports and Aquatic Centre on 6625 5370 or simply turn up on the day.